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Personal Trainer Testimonials Kitchener

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I Feel Fit And Can See The Toning Differences!

“I find the boot camp workouts to be challenging but fun, completely different and varied and different every time. I have most definitely seen benefits in my time at the boot camp. I feel like I have more energy. I feel fit and I can see the toning differences. I have also learned a lot of new exercises that I can do on my own and I have learned a lot about eating and exercising effectiveness. Noelle is peppy and energetic as well as knowledgeable and program focused. Overall I found the boot camp experience to be great! I’m glad I did it!”

Jenny

I'm So Glad I Decided To Do It!

"I have seen benefits such as more stamina and I think I have lost some weight but would like to loose more. I think there are some things I need to change outside of the boot camp, which I plan on doing! And of course I plan to keep going! I also feel stronger in the arms and legs. I like that the instructor Noelle ensures proper form, breathing and technique and it’s great! I’m so glad I decided to do it!"

Kari

I Lost 3 And A Half Inches In 4 Weeks!

You’ve taught me a lot of great things and I feel like my energy levels have spiked which is what I was hoping for! J Thanks for all of your help!

I enjoy the class and the motivation that it gives me so if I find that I can’t keep it up on my own I will definitely be joining you for more sessions in the future.

Thanks and see you tonight!

Angela

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Kitchener Waterloo Personal Trainer

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Hi there, I'm Noelle. 

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I am obsessed about all things fitness. I could  probably do squats all day long!

But what I really love doing is working with busy frustrated women who think fitness is a chore and convincing them that it can be fun, all the while educating them on what fitness can do for their lives overall. And how it can make them way happier and have way more energy to do all of those crazy time restrained things we do all day. 

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But personally I love hanging out with my 12 year old kid yay she still likes me! and shopping(don't we all) and hiking in this conservation area we live very close to. Also I used to live in Calgary and I skied almost every weekend. I have to get back there for a visit.

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Anyway that's a little bit about me and I can't wait to hear from all of you out there...

I Would Recommend BootCamp To Others!

“Thanks for the measurements and the great boot camp sessions. I was very glad to find that you give such an accurate and true depiction of how to eat healthy and about the relation between healthy weight and exercise! I enjoyed the creative exercises and group exercise environment. I loved to get to know everyone over the month and have a good laugh every Tuesday and Thursday.  Such a good cheer up at the end of the day. I also liked that you were down to earth, and personable. Great instruction and sessions! :)  O and yes, I would recommend the bootcamp to others for all the above reasons. I am also happy with my results. I liked to see the end results and the fact that it didn't hurt my toe/foot. It motivated me to try running a bit so that I can fit more cardio in my life and I've started doing some of the exercises from class in my yard after I run. I also passed on the gift of health/exercise this weekend: I brought my brother and Dad out running twice this weekend and got them into some more cardio (they are excited to join me for the Zombie apocalypse run in September hehe).   :)  This was just what I needed to get me feeling like I can do higher intensity cardio without hurting myself, (thank goodness)! Thank-you!”

Jamie

Thank You For Giving Me The Confidence

 I find Noelle to be very knowledgable and encourages people to learn all they can so they can be independent. I have done just that and I want to thank you for giving me the confidence to do this on my own with help and encouragement from you.

Susan

I Lost 15 Inches In Three Months!

I have lost 15 inches in three months! Noelle is very knowledgeable but explains things in words you can understand. I wasn’t sure at first because I didn’t think I would get any results but I did. I am so happy. Thank you!

Bas

Workouts Are Fun!

The workouts are challenging but really fun! And though the price is not cheap, it’s not expensive either just about right. I like that they are varied and different. Noelle makes working out fun, believe it or not!

Theresa

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